This was my first book -- which I published in 2012 - and it has just organically made it back onto Amazon's current bestseller list in the "Women's Christian Living" and also in the "Health, Diet, and Fitness Short Reads" sections for this week!
I suppose it is that time of year with summer very near, and many people are wanting to slim down or even just get healthier.
I even need to re-read this book myself because I confess that I have put 20+ pounds back on on since my mother passed a year ago.
The book helps you with overcoming the problems of emotional over-eating and boredom snacking eating. Use those craving signals as signals to feed your deeper need...The book is under $5 for Kindle or Free if you have kindle unlimited! It's a quick read...1 1/2 to 2 hours.
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| Click Here to get book from Amazon! |
https://www.amazon.com/gp/product/B0072NFN9Q
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If you have already read the above recommendation, then here are some other of the author's books you may enjoy:
If you would like to learn simple, practical ways to walk with God every single day, then you would really enjoy Closer to God: Simple Methods, Starting Today
If you want to learn more deeply and fully about what Jesus taught, then you would enjoy He Called: 56 Daily Studies and Reflections with the Words of Christ. There are also 14 videos that go along with this book on this blog here: Teachings of Jesus videos
The author also interacts with her readers on Facebook at http://www.facebook.com/GospelLifeBooks
Author's other books can be found at: https://www.amazon.com/Sherry-Elaine-Evans